Captain D’s Menu Nutrition Facts: Calories, Carbs, Sodium, etc

Captain D’s Nutrition

If you are conscious of your health, you know that you need to keep track of every calorie you consume, here we provide you complete information on Captain D’s Nutrition and help you make the right decisions for your health. You know that every extra calorie you consume is harmful to your health.

Below we have provided you with Captain D’s Nutrition essential information. We have provided general important Nutrition information such as calories, fat and carbs, which are currently enough to choose the right food.

Captain D’s Nutrition

Food Size/Variety Calories Fat Carbs Protein

Fish (no sides or hushpuppies)

Batter Dipped Fish 1 piece 230 15 11 10
Breaded Flounder 1 piece 240 15 10 15
Catfish Feast 3 pieces 780 56 33 33
Country-Style Fish 1 piece 190 12 11 9
Southern-Style White Fish Fillet 1 fillet 560 37 26 27
Southern-Style Fish Tenders 1 tender 110 8 4 5

Family Meals (no sides or hushpuppies)

14 Pc Chicken Family Meal 1 meal 2540 158 158 125
14 Pc Chicken Family Meal 1 meal 2900 189 153 142
Seafood Feast 1 meal 3870 262 211 150

Grilled Meals (no sides, rice or breadstick)

Blackened Tilapia 1 fillet 210 7 1 34
Grilled White Fish & Shrimp Skewer 1 order 280 11 3 37
Lemon Pepper White Fish 1 fillet 180 8 1 25
Shrimp Skewers 2 skewers 200 6 2 24
Wild Alaskan Salmon 1 fillet 230 10 2 31

Kid’s Meals (no sides)

Kid’s Batter Dipped Fish 1 piece 230 15 11 10
Kid’s Chicken Tenders 2 tenders 360 23 23 18
Kid’s Grilled Fish Tenders 2 tenders 100 6 1 10
Kid’s Popcorn Shrimp 1 order 240 14 24 8
Kid’s Southern-style Fish Tenders 2 tenders 220 15 8 11

Salads (no dressing or breadstick) and Sandwiches

Grilled Tilapia Salad 1 salad 310 13 9 41
Skewer Shrimp Salad 1 salad 300 11 10 30
Southern Style Breaded Chicken Salad 1 salad 290 17 20 15
The Captain Sandwich 1 sandwich 1130 74 82 30
The Giant Fish Sandwich 1 sandwich 1010 73 59 25
Wild Alaskan Salmon Salad 1 salad 330 16 10 38

Variety Meals (no sides or hush puppies)

15 Pc Butterfly Shrimp 1 meal 900 64 58 23
2 Pc Fish & Chicken 1 meal 820 53 45 38
4 Pc Chicken 1 meal 730 45 45 36
Deluxe Seafood Platter 1 meal 1100 75 67 36
Fish & Shrimp 1 meal 810 56 45 30
Supreme Sampler 1 meal 1180 79 68 47
White Fish, Shrimp & Crab 1 meal 940 64 52 36

Add ‘Em On

1 Pc Batter Dipped Fish 1 piece 230 15 11 10
2 Pc Chicken 2 pieces 360 23 23 18
6 Pc Butterfly Shrimp 6 pieces 360 26 23 9
Baked Potato 1 potato 210 0 48 6
Breadstick 1 stick 150 5 22 3
Broccoli 1 order 20 0 4 2
Chicken Tender 1 tender 180 11 11 9
Clam Strips & Butterfly Shrimp 1 order 820 56 65 21
Clam Strips 1 order 580 38 49 15
Cocktail Sauce 1 serving 25 4
Cocktail Sauce 1 order 180 13 15 1
Corn 1 cob 180 1.5 37 5
Cracklins 1 oz 70 4 7 1
D’s Dippin’ Sauce 1 serving 140 14 3
Fat-free Italian Dressing 1 pouch 10 2
French Fries 1 order 330 22 28 3
Green Beans 1 order 70 2.5 5 2
Grilled Shrimp Skewer 1 skewer 100 3 1 12
Honey Mustard Dressing 1 pouch 160 16 4
Hush Puppy 1 piece 80 4 9 1
Jalapeno Poppers 1 order 510 36 40 6
Ketchup 1 oz 30 9
Loaded Baked Potato 1 potato 400 15 49 18
Mac & Cheese 1 order 170 8 18 6
Mozzarella Sticks 1 order 380 24 26 16
Okra 1 order 320 20 31 4
Ranch Dressing 1 pouch 110 12 1 1
Seasoned Rice 1 order 170 1.5 35 3
Side Salad (no dressing) 1 salad 20 0 4 1
Sweet And Sour Sauce 1 serving 35 10
Tartar Sauce 1 serving 100 10 2
Thousand Island Dressing 1 pouch 120 11 5

Dessert

Cheesecake 1 slice 410 27 36 6
Cheesecake with Strawberry Topping 1 slice 460 27 49 6
Chocolate Cake 1 slice 300 11 49 3
Funnel Cake Stix 1 order 320 20 30 2
Strawberry Topping 1 serving 50 13

Drinks

Coke Kids 150 40
Large 500 135
Medium 370 101
Small 250 67
Diet Coke Kids 0
Large 0
Medium 0
Small 0
Dr. Pepper Kids 150 40
Large 500 132
Medium 370 99
Small 250 66
Peach Smoothie 16 fl oz 360 90
Sprite Kids 150 37
Large 490 125 1
Medium 370 94
Small 250 62
Strawberry Smoothie 16 fl oz 300 75
Sweet Tea Gallon 1740 450
Kids 140 37
Large 480 124
Medium 360 93
Small 240 62
Tropical Mango Smoothie 16 fl oz 330 82
Unsweetened Tea Gallon 0
Kids 0
Large 0
Medium 0
Small 0

This article I have created to give you the complete information about the Captain D’s Nutrition with its services you get.

Check out the given all details which helps you to know about the Captain D’s Nutrition. For more details about Captain D’s visit www.captainds.com

If you want to know about the other food menu prices and Nutrition then visit our website thefoodmenuprices.com

Disclaimer: Captain D’s Nutrition information above is for estimate only. The data has been gathered from various sources Like online, on-site, and/or via phone. Nutrition may vary by its location or may not be current. To confirm current Information, please contact your local Captain D’s restaurant.

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