Contents
Del Taco Nutrition
Del Taco Nutrition right information helps you make the right decisions for your health. We know that it is very important to pay attention to your health and your diet right now because the onset of every disease is usually associated with your stomach.
In addition, if you are health conscious, you need to keep track of every calorie you consume, here we have provided you complete information on Del Taco Nutrition. Which will help you to eat according to your daily calorie intake.
| Food | Size/Variety | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
TACOS & TOSTADAS |
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| Beer Battered Fish Taco | 230 | 12 | 26 | 7 | |
| CrunchTada Tostada | 330 | 14 | 38 | 12 | |
| Flatbread Taco | Carne Asada | 350 | 15 | 34 | 17 |
| Chicken | 320 | 14 | 34 | 16 | |
| Grilled Chicken Taco | 210 | 12 | 16 | 12 | |
| The Del Taco | Crunchy | 310 | 20 | 14 | 17 |
| Soft | 300 | 18 | 17 | 18 | |
| The Turkey Del Taco | Crunchy | 280 | 16 | 15 | 17 |
| Soft | 270 | 15 | 17 | 18 | |
| Queso Crunch Taco | 400 | 23 | 28 | 20 | |
| Salsa Chicken Taco | 150 | 5 | 16 | 10 | |
| Street Taco | Carne Asada | 180 | 7 | 20 | 11 |
| Chicken | 170 | 7 | 20 | 10 | |
| Value Taco | Crunchy | 130 | 8 | 9 | 6 |
| Soft | 150 | 7 | 15 | 7 | |
BURRITOS |
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| 1/2lb Bean & Cheese Burrito | Green | 450 | 10 | 70 | 21 |
| Red | 470 | 10 | 69 | 21 | |
| Queso Bean Burrito | 480 | 13 | 70 | 23 | |
| 8 Layer Veggie Burrito | 540 | 18 | 72 | 18 | |
| Carne Asada Wet Burrito | 700 | 27 | 63 | 37 | |
| Chicken Roller | Chipotle | 280 | 12 | 29 | 14 |
| Original | 250 | 9 | 30 | 14 | |
| Ranch | 280 | 12 | 29 | 14 | |
| Queso | 270 | 10 | 29 | 14 | |
| Chicken Verde Wet Burrito | 620 | 27 | 67 | 35 | |
| Classic Grilled Chicken Burrito | 530 | 33 | 40 | 20 | |
| Del Beef Burrito™ | 500 | 24 | 40 | 27 | |
| Del Combo Burrito ™ | 540 | 17 | 64 | 27 | |
| Del Turkey Combo Burrito | 510 | 14 | 65 | 27 | |
| Epic Cali Steak & Guac Burrito | 800 | 39 | 80 | 30 | |
| Epic Carne Asada Burrito | 750 | 24 | 90 | 42 | |
| Epic Chipotle Chicken Avocado Burrito | 950 | 48 | 91 | 38 | |
| Epic Grilled Chicken Avocado Burrito | 840 | 36 | 90 | 38 | |
| Epic Queso Chicken Burrito | 870 | 45 | 78 | 38 | |
| Epic Steak & Potato Burrito | 1040 | 61 | 77 | 40 | |
| Jacked Up Value Bean, Rice & Cheese Burrito | 280 | 8 | 40 | 12 | |
| Kid’s Value Bean & Cheese Burrito | Green | 310 | 9 | 45 | 14 |
| Red | 320 | 9 | 44 | 14 | |
| Macho Combo Burrito™ | 950 | 37 | 100 | 46 | |
| Spicy Grilled Chicken Burrito | 530 | 17 | 71 | 26 | |
FRESCA BOWLS |
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| Avocado Veggie Bowl | 460 | 14 | 70 | 14 | |
| Pollo Asado Avocado Bowl | 570 | 23 | 61 | 31 | |
AMERICAN GRILL |
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| Bacon Double Del Cheeseburger® | 740 | 51 | 35 | 33 | |
| Carne Asada Fries | 810 | 59 | 46 | 24 | |
| Cheeseburger | 400 | 21 | 35 | 17 | |
| Chili Cheddar Fries | 570 | 35 | 42 | 15 | |
| Crinkle-Cut Fries | Kids | 160 | 10 | 17 | 2 |
| Small | 210 | 13 | 22 | 2 | |
| Medium | 320 | 19 | 34 | 4 | |
| Macho | 470 | 28 | 49 | 5 | |
| Del Cheeseburger™ | 470 | 28 | 34 | 17 | |
| Deluxe Chili Cheddar Fries | 610 | 37 | 44 | 16 | |
| Double Del Cheeseburger® | 690 | 47 | 35 | 30 | |
| Kid’s Hamburger | 330 | 15 | 34 | 13 | |
| Queso Fries | 500 | 32 | 43 | 11 | |
QUESADILLAS & NACHOS |
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| Cheddar Quesadilla | 460 | 26 | 31 | 22 | |
| Chicken Cheddar Quesadilla | 550 | 31 | 33 | 34 | |
| Chicken Spicy Jack Quesadilla | 550 | 31 | 36 | 34 | |
| Kid’s Quesadilla | 130 | 6 | 14 | 5 | |
| Queso Loaded Nachos | Beef | 1060 | 55 | 100 | 43 |
| Carne Asada | 980 | 46 | 100 | 44 | |
| Chicken | 960 | 46 | 99 | 41 | |
| Chips & Queso Dip | 290 | 17 | 29 | 6 | |
| Large Chips & Queso Dip | 650 | 39 | 61 | 16 | |
| Mini Bacon Quesadilla | 170 | 9 | 14 | 8 | |
| Mini Cheddar Quesadilla | 130 | 6 | 14 | 5 | |
| Nachos | 300 | 19 | 30 | 5 | |
| Spicy Jack Quesadilla | 460 | 27 | 33 | 23 | |
DESSERTS & SHAKES |
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| Cinnamon Churro | 180 | 10 | 27 | 1 | |
| Caramel Cheesecake Bites | 2 Peice | 460 | 28 | 43 | 6 |
| 4 Piece | 910 | 55 | 86 | 12 | |
| Chocolate Chip Cookies | 1 Cookie | 200 | 10 | 27 | 2 |
| Mini Shake | Vanilla | 220 | 3.5 | 42 | 7 |
| Chocolate | 250 | 3.5 | 50 | 7 | |
| Strawberry | 240 | 3.5 | 48 | 7 | |
| Chocolate Chip Cookies | 3 Cookies | 600 | 30 | 81 | 6 |
| 12 Cookies | 2400 | 120 | 324 | 24 | |
| Premium Shake | Chocolate | 560 | 11 | 105 | 15 |
| Strawberry | 520 | 10 | 95 | 15 | |
| Vanilla | 520 | 11 | 94 | 16 | |
| Large Chocolate | 870 | 15 | 167 | 24 | |
| Large Strawberry | 800 | 14 | 153 | 23 | |
| Large Vanilla | 730 | 14 | 153 | 23 | |
HANDCRAFTED ENSALADAS |
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| Chicken Bacon Avocado Salad | 590 | 46 | 23 | 23 | |
| Mexican Chopped Chicken Salad | 510 | 23 | 39 | 31 | |
| Signature Taco Salad | 550 | 29 | 38 | 25 | |
PLATOS |
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| Chicken Verde Wet Burrito | 1220 | 47.5 | 154 | 53 | |
| Carne Asada Wet Burrito | 1300 | 47.5 | 150 | 55 | |
| 2 Street Tacos | Grilled Chicken | 940 | 34.5 | 127 | 38 |
| Carne Asada | 960 | 34.5 | 127 | 40 | |
| 2 Beer Battered Fish Tacos | 1060 | 44.5 | 139 | 32 | |
SIDES |
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| Bean & Cheese Cup | 320 | 3.5 | 52 | 20 | |
| Potato Poppers | 4 Piece | 240 | 14 | 20 | 7 |
| 6 Piece | 360 | 21 | 30 | 11 | |
BREAKFAST |
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| Breakfast Roller | Bacon | 340 | 17 | 28 | 15 |
| Breakfast Burrito | 430 | 21 | 38 | 20 | |
| Bacon | 640 | 36 | 38 | 32 | |
| Breakfast Burrito | Carne Asada | 500 | 24 | 40 | 28 |
| Chorizo | 520 | 28 | 39 | 24 | |
| Breakfast Taco | Bacon | 230 | 14 | 15 | 11 |
| Carne Asada | 240 | 13 | 16 | 15 | |
| Chorizo | 240 | 15 | 16 | 11 | |
| Egg & Cheese | 190 | 11 | 15 | 9 | |
| Breakfast Roller | Chorizo | 310 | 15 | 29 | 13 |
| Egg & Cheese | 290 | 13 | 28 | 13 | |
| Epic Scrambler | Bacon | 1040 | 62 | 71 | 39 |
| Carne Asada | 960 | 54 | 73 | 39 | |
| Chorizo | 1030 | 62 | 73 | 36 | |
| Huevos Rancheros | 1120 | 62 | 91 | 48 | |
| Hashbrown Sticks | 3 Pieces | 230 | 17 | 18 | 0 |
COMBOS & FIESTA PACK |
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| #1) Small | 2 Del Tacos (+ Fries & Drink) | 810 – 1010 | — | — | — |
| 2 Turkey Del Tacos (+Fries & Drink) | 770 – 970 | — | — | — | |
| #1) Medium | 2 Del Tacos (+ Fries & Drink) | 920 – 1220 | — | — | — |
| 2 Turkey Del Tacos (+Fries & Drink) | 880 – 1180 | — | — | — | |
| #1) Macho | 2 Del Tacos (+ Fries & Drink) | 1070 – 1490 | — | — | — |
| 2 Turkey Del Tacos (+Fries & Drink) | 1030 – 1450 | — | — | — | |
| #2) Small | Del Combo Burrito™ | 750 – 950 | — | — | — |
| #2) Medium | Del Combo Burrito™ | 860 – 1160 | — | — | — |
| #2) Macho | Del Combo Burrito™ | 1010 – 1430 | — | — | — |
| #3) Small | Classic Grilled Chicken Burrito | 740 – 940 | — | — | — |
| #3) Medium | Classic Grilled Chicken Burrito | 850 – 1150 | — | — | — |
| #3) Macho | Classic Grilled Chicken Burrito | 1000 – 1420 | — | — | — |
| #4) Small | Double Del Cheeseburger® | 900 – 1100 | — | — | — |
| #4) Medium | Double Del Cheeseburger® | 1010 – 1310 | — | — | — |
| #4) Macho | Double Del Cheeseburger® | 1160 – 1580 | — | — | — |
| #5) Small | 2 Grilled Chicken Tacos | 630 – 830 | — | — | — |
| #5) Medium | 2 Grilled Chicken Tacos | 740 – 1040 | — | — | — |
| #5) Macho | 2 Grilled Chicken Tacos | 890 – 1310 | — | — | — |
| #6) Small | The Del Taco & Quesadilla | 980 – 1180 | — | — | — |
| #6) Medium | The Del Taco & Quesadilla | 1090 – 1390 | — | — | — |
| #6) Macho | The Del Taco & Quesadilla | 1240 – 1660 | — | — | — |
| #7) Small | 2 Beer Battered Fish Tacos | 670 – 870 | — | — | — |
| #7) Medium | 2 Beer Battered Fish Tacos | 780 – 1080 | — | — | — |
| #7) Macho | 2 Beer Battered Fish Tacos | 930 – 1350 | — | — | — |
| #8) Small | Spicy Grilled Chicken Burrito & Grilled | 950 – 1150 | — | — | — |
| #8) Medium | Spicy Grilled Chicken Burrito & Grilled | 1060 – 1360 | — | — | — |
| #8) Macho | Spicy Grilled Chicken Burrito & Grilled | 1210 – 1630 | — | — | — |
| #9) Small | Del Beef Burrito & The Del Taco | 1020 – 1220 | — | — | — |
| #9) Medium | Del Beef Burrito & The Del Taco | 1130 -1430 | — | — | — |
| #9) Macho | Del Beef Burrito & The Del Taco | 1280 – 1700 | — | — | — |
| #10) Small | Macho Combo Burrito™ | 1160 – 1360 | — | — | — |
| #10) Medium | Macho Combo Burrito™ | 1270 – 1570 | — | — | — |
| #10) Macho | Macho Combo Burrito™ | 1420 – 1840 | — | — | — |
| Fiesta Pack | 6 Value Tacos & | 3480 – 3600 | — | — | — |
| Fiesta Pack | Upgrade to Del Tacos | 4560 – 4680 | — | — | — |
| Fiesta Pack | Upgrade to Grilled Chicken Tacos | 3960 – 4080 | — | — | — |
EPIC BURRITO MEALS |
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| Meal (Small Fries & Small Drink) | Epic Carne Asada Burrito | 960 – 1160 | — | — | — |
| Epic Grilled Chicken Avocaod Burrito | 1050 – 1250 | — | — | — | |
| Epic Bacon Ranch Chicken Avocado Burrito | 1190 – 1390 | — | — | — | |
| Epic Steak & Potato Burrito | 1250 – 1450 | — | — | — | |
| Epic Cali Steak & Guac Burrito | 1010 – 1210 | — | — | — | |
| Macho Combo Burrito | 1160 – 1360 | — | — | — | |
| Meal (Medium Drink Only) | Epic Carne Asada Burrito | 750 – 1050 | — | — | — |
| Epic Grilled Chicken Avocaod Burrito | 840 – 1140 | — | — | — | |
| Epic Bacon Ranch Chicken Avocado Burrito | 980 – 1280 | — | — | — | |
| Epic Steak & Potato Burrito | 1040 – 1340 | — | — | — | |
| Epic Cali Steak & Guac Burrito | 800 – 1100 | — | — | — | |
| Macho Combo Burrito | 950 – 1250 | — | — | — | |
BREAKFAST COMBOS |
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| Breakfast Burrito (Bacon) Combo | Small | 870 – 1070 | — | — | — |
| Medium | 870 – 1170 | — | — | — | |
| Macho | 870 – 1290 | — | — | — | |
| Breakfast Burrito (Chorizo) Combo | Small | 750 – 950 | — | — | — |
| Medium | 750 – 1050 | — | — | — | |
| Macho | 750 – 1170 | — | — | — | |
| Brakfast Burrito (Carne Asada) Combo | Small | 730 – 930 | — | — | — |
| Medium | 730 – 1030 | — | — | — | |
| Macho | 730 – 1150 | — | — | — | |
| Breakfast Burrito Meal | Small | 660 – 860 | — | — | — |
| Medium | 660 – 960 | — | — | — | |
| Macho | 660 – 1080 | — | — | — | |
| Epic Scrambler (Bacon) Combo | Small | 1270 – 1470 | — | — | — |
| Medium | 1270 – 1570 | — | — | — | |
| Macho | 1270 – 1690 | — | — | — | |
| Epic Scrambler (Carne Asada) Combo | Small | 190 – 1390 | — | — | — |
| Medium | 1190 – 1490 | — | — | — | |
| Macho | 1190 – 1610 | — | — | — | |
| Epic Scrambler (Chorizo) Combo | Small | 1260 – 1460 | — | — | — |
| Medium | 1260 – 1560 | — | — | — | |
| Macho | 1260 – 1680 | — | — | — | |
| Epic Scrambler (Huevos Rancheros) Combo | Small | 1350 – 1550 | — | — | — |
| Medium | 1350 – 1650 | — | — | — | |
| Macho | 1350 – 1770 | — | — | — | |
KID’S MEALS |
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| Kid’s Hamburger | 490 – 610 | — | — | — | |
| Kid’s Quesadilla | 290 – 410 | — | — | — | |
| Kid’s Value Taco | 290 – 410 | — | — | — | |
| Kid’s Value Bean & Cheese Burrito | Green | 470 – 590 | — | — | — |
| Red | 480 – 600 | — | — | — | |
DRINKS |
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| Prima Java Hot Coffee | 10 | 0 | 2 | ||
| Prima Java Iced Coffee | 140 | 1.5 | 29 | ||
| Large | 240 | 2 | 49 | ||
| Milk (2%) | 130 | 3 | 13 | ||
| Simply Orange | 160 | 0 | 37 | ||
| Bottled Water | 0 | 0 | 0 | ||
| Fountain Drink (Real Strawberry Lemonade) | 35 | 0 | 8 | ||
FOUNTAIN DRINKS |
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| Fountain Drink (Real Strawberry Lemonade) | KID’S (12 oz) | 120 | 0 | 33 | 0 |
| SMALL (20 oz) | 200 | 0 | 55 | 0 | |
| MEDIUM (30 oz) | 300 | 0 | 82 | 0 | |
| MACHO (42 oz) | 420 | 0 | 0 | 0 | |
| Fountain Drink (Cherry Coke) | KID’S (12 oz) | 120 | 0 | 31 | 0 |
| SMALL (20 oz) | 190 | 0 | 42 | 0 | |
| MEDIUM (30 oz) | 290 | 0 | 79 | 0 | |
| MACHO (42 oz) | 400 | 0 | 110 | 0 | |
| Fountain Drink (Coca-Cola Zero Sugar) | KID’S (12 oz) | 0 | 0 | 0 | 0 |
| SMALL (20 oz) | 0 | 0 | 0 | 0 | |
| MEDIUM (30 oz) | 0 | 0 | 0 | 0 | |
| MACHO (42 oz) | 0 | 0 | 0 | 0 | |
| Fountain Drink (Coca-Cola) | KID’S (12 oz) | 110 | 0 | 30 | 0 |
| SMALL (20 oz) | 180 | 0 | 50 | 0 | |
| MEDIUM (30 oz) | 280 | 0 | 75 | 0 | |
| MACHO (42 oz) | 390 | 0 | 105 | 0 | |
| Fountain Drink (Diet Coke) | KID’S (12 oz) | 0 | 0 | 0 | 0 |
| SMALL (20 oz) | 0 | 0 | 0 | 0 | |
| MEDIUM (30 oz) | 0 | 0 | 0 | 0 | |
| MACHO (42 oz) | 0 | 0 | 0 | 0 | |
| Fountain Drink (Dr Pepper) | KID’S (12 oz) | 70 | 0 | 20 | 0 |
| SMALL (20 oz) | 120 | 0 | 33 | 0 | |
| MEDIUM (30 oz) | 180 | 0 | 49 | 0 | |
| MACHO (42 oz) | 250 | 0 | 68 | 0 | |
| Fountain Drink (Fanta Orange) | KID’S (12 oz) | 120 | 0 | 33 | 0 |
| SMALL (20 oz) | 200 | 0 | 55 | 0 | |
| MEDIUM (30 oz) | 300 | 0 | 82 | 0 | |
| MACHO (42 oz) | 420 | 0 | 115 | 0 | |
| Fountain Drink (Fuze Raspberry Ice Tea) | KID’S (12 oz) | 60 | 0 | 17 | 0 |
| SMALL (20 oz) | 110 | 0 | 29 | 0 | |
| MEDIUM (30 oz) | 160 | 0 | 43 | 0 | |
| MACHO (42 oz) | 220 | 0 | 60 | 0 | |
| Fountain Drink (Hi C Fruit Punch) | KID’S (12 oz) | 0 | 0 | 1 | 0 |
| SMALL (20 oz) | 5 | 0 | 2 | 0 | |
| MEDIUM (30 oz) | 10 | 0 | 2 | 0 | |
| MACHO (42 oz) | 10 | 0 | 3 | 0 | |
| Fountain Drink (Minute Maid Light Lemonade) | KID’S (12 oz) | 0 | 0 | 1 | 0 |
| SMALL (20 oz) | 10 | 0 | 2 | 0 | |
| MEDIUM (30 oz) | 10 | 0 | 4 | 0 | |
| MACHO (42 oz) | 15 | 0 | 5 | 0 | |
| Fountain Drink (Mr. Pibb Xtra) | KID’S (12 oz) | 100 | 0 | 28 | 0 |
| SMALL (20 oz) | 170 | 0 | 47 | 0 | |
| MEDIUM (30 oz) | 260 | 0 | 71 | 0 | |
| MACHO (42 oz) | 360 | 0 | 99 | 0 | |
| Fountain Drink (Power Aid Blue Mountain Blast) | KID’S (12 oz) | 60 | 0 | 16 | 0 |
| SMALL (20 oz) | 100 | 0 | 27 | 0 | |
| MEDIUM (30 oz) | 160 | 0 | 41 | 0 | |
| MACHO (42 oz) | 220 | 0 | 58 | 0 | |
| Fountain Drink (Sprite) | KID’S (12 oz) | 110 | 0 | 29 | 0 |
| SMALL (20 oz) | 180 | 0 | 48 | 0 | |
| MEDIUM (30 oz) | 270 | 0 | 72 | 0 | |
| MACHO (42 oz) | 380 | 0 | 101 | 0 | |
| Gold Peak Tea | KID’S (12 oz) | 0 | 0 | 0 | 0 |
| SMALL (20 oz) | 0 | 0 | 0 | 0 | |
| MEDIUM (30 oz) | 0 | 0 | 0 | 0 | |
| MACHO (42 oz) | 0 | 0 | 0 | 0 | |
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Disclaimer: Del Taco Nutrition information above is for estimate only. The data has been gathered from various sources Like online, on-site, and/or via phone. Nutrition may vary by its location or may not be current. To confirm current Information, please contact your local Del Taco restaurant.